Welcome to DMD Talking Therapies

I'm Donna, and I am a specialist trauma therapist based in Middlesbrough offering EMDR, CBT and integrative therapy in person  and online. I have 19 years experience working with the NHS (NHS Talking Therapies Services and a hospital Medical Psychology Department), where I supported adults with trauma, anxiety, depression, and long term conditions. This has given me a deep understanding of how these difficulties can affect all areas of life - and how therapy can help people move forward with greater resilience and hope. I now bring this specialist experience to my private practice, offering a compassionate, supportive space where you can explore your experiences at your own pace and work towards meaningful change.

Over the years, I have worked with people from many different walks of life, each with their own story and strengths. I understand that starting therapy - especially for trauma - can feel daunting. My aim is to create a supportive, non-judgemental environment where you can feel safe, heard, and respected. Therapy is always tailored to your needs, and we will work together at a pace that feels right for you.

I use a combination of evidence-based approaches, including EMDR (Eye Movement Desensitisation and Reprocessing), CBT (Cognitive Behavioural Therapy), and integrative modalities drawn from my wider training and experience. These therapies can help you to process difficult experiences, reduce distress, and develop healthier ways of coping - so you can live a more connected and fulfilling life.

Whether you are seeking therapy for trauma, PTSD, anxiety, depression, or the ongoing impact from difficult life events, I am here to support you. I offer a free, no obligation, 15-minute phone consultation so we can discuss your needs and you can ask any questions about the therapy process.