I offer a free, no-obligation 15-minute phone consultation to help you decide if I’m the right therapist for you. If cost is a concern, please feel free to ask about availability for block booking discounts or limited lower-cost options. All sessions are confidential and tailored to your individual needs.

 I offer a free, no-obligation 15-minute phone consultation so you can ask any questions and get a sense of whether working with me feels right for you. 

 Yes — I offer a block of 6 sessions for £450 (£75 per session). Block bookings are paid upfront and ideally used within 3 months.   

 Most clients choose to attend weekly or fortnightly, depending on what feels manageable and supportive for them. We’ll discuss this together and find a pace that suits your goals and circumstances.

All sessions are fully confidential and carefully tailored to you as an individual. I specialise in trauma therapy for adults, using EMDR, CBT, and other evidence-based approaches to support your healing and recovery. Our work will always move at a pace that feels comfortable and right for you.

I don’t hold a waiting list — if I don’t have availability when you enquire, I’ll let you know straight away so you can explore other supportive options without delay.

All in-person sessions are held in my comfortable therapy room in Middlesbrough (pictured on this page). Free parking is available to make your visit more convenient and stress-free. 

 If you'd like to arrange your free phone consultation or book your first session, please feel free to contact me — I’d be very happy to hear from you. 

 Receive personalised, one-to-one support to explore your feelings, thoughts, and behaviours in a supportive and confidential environment.