Other Services Offering support

These are local services that offer free therapy in England, Scotland, Northern Ireland and some parts of Wales. Search 'NHS Talking Therapies'.

The Samaritans helpline offers a 24 hours service on 116 123.

They offer a helpline 4:30pm - 10pm everyday on 0300 304 7000

Offers a free listening service to anyone experiencing thoughts of suicide on 0800 689 5652.

If you are a student check the Nightline website. Your College or University may offer a night time listening service. The helpline operators are also students too. Search nightline.ac.uk

This is a support line if you identify as being LGBTQIA+ struggling with sexuality and gender identity. Switchboard.lgbt